Лёгкий и полезный десерт 👍
✅КБЖУ стаканчика :
262/14/ 6/39
▫️греческий йогурт 140 гр;
▫️небольшой плод киви;
▫️ананас 100 гр;
▫️гранола 4 чайные ложки.
Приготовление на видео 👆
ПП рецепты🍏 | #ппдесерты
BY ПП рецепты🍏
Telegram has exploded as a hub for cybercriminals looking to buy, sell and share stolen data and hacking tools, new research shows, as the messaging app emerges as an alternative to the dark web.An investigation by cyber intelligence group Cyberint, together with the Financial Times, found a ballooning network of hackers sharing data leaks on the popular messaging platform, sometimes in channels with tens of thousands of subscribers, lured by its ease of use and light-touch moderation.ПП рецепты from vn